The summer has flown by and the September issue of our Wellness Newsletter is out now!
This month we include some handy hints to make the school run less stressful as well as features on World Heart Day, Know Your Numbers Week, National Fitness Day, Recycle Week and World Suicide Prevention Day.
Executive Chef Matt Moseley also shares his favourite cake recipe which can be enjoyed as part of Macmillan’s World’s Biggest Coffee Morning!